Our Training Groups

Training Sessions are normally scheduled for the National Aquatic Centre, National Stadium. | Schedule: Mon.-Fri. 4:00 PM - 5:30 PM & Sat. 6:00 AM - 7:30AM (excluding public holidays and term breaks).

Junior Stars

Our Junior Stars consists primarily of swimmers from age 6-9. The focus for this group is the development of the technique for the four competitive strokes, learning start and turn techniques, and to prepare these swimmers for competitive age group meets..all in a fun, supportive atmosphere.

Intermediate Stars

Our Intermediate Stars in this group should already have been swimming competitively and are further developed with longer distance events and technique improvements.

Senior Stars

Our Senior Stars are usually 10 and over and these swimmers display a desire to engage in more intense training sessions and programmes. Athletes in this group are also developed to swim longer distance events through the development of strong aerobic and speed endurance.